Straightforward, evidence-based information about common musculoskeletal conditions, what they mean, and the options available to help manage them.
Running & Sport
A practical, evidence-based guide to common ankle injuries in runners, including ankle sprains, Achilles pain and bone stress injuries, with advice on treatment, rehabilitation, returning to running and reducing future injury risk.
Pain & Conditions
Osteoarthritis is the most common type of arthritis — sometimes referred to as ‘wear and repair’ arthritis. Unless you know otherwise then this is the arthritis you have! Osteoarthritis is a condition where the nice smooth cartilage that covers your joint surfaces breaks down faster than it can repair. We don’
Mental Health
Musculoskeletal injuries make up anything up to 20% of GP consults, and FCP's are there to take this pressure off GP's. Growing research shows that anxiety can play a significant role in the perception of pain and the recovery from MSK injuries