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Not sure whether you actually need physiotherapy?
Whether you're dealing with pain that's stopping you exercising, or you're unsure whether it's safe to keep training, a free 15-minute consultation will help you understand your options.
I help people understand their pain, recover confidently and get back to the activities that matter to them.
Whether you’re a runner, cyclist, or just trying to stay active, I offer online physiotherapy and personalised rehabilitation
Who this is for…
✔ You've had pain for weeks or months and it's not improving
✔ You're unsure whether you should keep exercising
✔ You're confused by conflicting advice online
✔ You want to understand what's actually going on
✔ You'd like expert advice before committing to treatment
Why book a FREE consultation?
In just 15 minutes we can:
- Talk through what's been going on
- Discuss what you've already tried
- Help you understand your options
There's no obligation to continue afterwards.
How it works
Book a free call
We'll talk through what's going on and what you need.
Get a clear plan
Simple, structured advice tailored to you.
Ongoing support
Regular check-ins and adjustments so you keep progressing.
What you get…
- A personalised recovery plan based around your goals
- Clear guidance on what you can (and can’t) do
- Regular check-ins via video call
- Ongoing support between sessions
- Helping you return to the activities that matter to you—not just reducing pain.
So who am I?
I work as an NHS musculoskeletal physiotherapist assessing and treating a wide range of joint, muscle and sports injuries. My approach is practical, evidence-based and focused on helping you understand your injury so you can recover with confidence.
My approach combines evidence-based rehabilitation with practical support, helping you get back to the activities that matter to you.
✔ HCPC Registered
✔ CSP Member
✔ NHS MSK Physiotherapist
Not sure what to do next?
If you’re dealing with pain and unsure whether you need physio, book a free 15-minute consultation and we’ll figure it out together!
👉 Book your free consultation